We visited with our Mount Hood friends over the weekend, and did group yoga practice with my teacher... she gave me some excellent reminders and ideas to fuel my home practice. Now the guys are up on the mountain hoping for good snow. I'm here alone in the peace and quiet of winter, watching a flock of quail on the seed platform outside the dining room, and enjoying the silence. I have a simple red wool hat on my knitting needles, an interesting novel to explore, and super-comfy bed for napping. Ahhh.
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