28 February 2011

"fish" and chips

At our house, when my husband slathers red miso on the tofu and begins the process of making tofu cheese, it's the beginning of a string of favorite meals! The tofu cheese itself is a fermented wonder, tasting a lot like feta, and it's great crumbled over salad or as a veggie sandwich spread.

Here's where I come in. I slice the tofu cheese into sticks, dress them up with a spicy breading and bake with french-fry-sliced potatoes, for fish-n-chips. The tartar sauce brings it all together. I go for ketchup on my potatoes, but the Mister goes for straight tartar sauce all the way around. Recipes follow.

A couple of days later, it's fish taco time! Find yourself some simple corn tortillas made with just cornmeal, lime and water. Toast over an open flame. Add a fish stick or two, tartar sauce, green tomatillo salsa, shredded cabbage and a squeeze of lime. Tonight we had cilantro on hand, and if avocado is in season, these tacos are even more perfect with guacamole.

In November, Torrey and I stopped in at Native Foods for "Baja Surf Tacos" when we were studying Permaculture together up in Laguna. They're made with battered tempeh, and I love them too! Even better when your friend brings limes to share!

TOFU-CHEESE FISH STICKS (adapted from Shmooed Food)

1/3 cup fine organic cornmeal
1/3 cup ground raw almonds
1 teaspoon sweet paprika
1 teaspoon dulse flakes
1/2 teaspoon sea salt
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/8 teaspoon dill weed
1/8 teaspoon black pepper (more or less to taste)

Preheat oven to 400 degrees and line a baking sheet with parchment.

Cut tofu cheese into sticks/fingers. Dip them into a shallow dish of plain almond milk, and coat with thoroughly mixed dry ingredients.

Place sticks on baking sheet. Bake for total of 30 minutes, turning them over after 15 minutes. You can sprinkle with olive oil to make them more crispy.


1/2 cup Vegenaise
1 tablespoon dill pickles, finely chopped
1 tablespoon stuffed green olives, chopped
1 tablespoon onion, grated
1 tablespoon parsley, finely chopped
1 1/2 teaspoons capers, chopped
1 teaspoon lime juice
1 teaspoon garlic, minced

Mix it all up and refrigerate for a bit before serving.


  1. Yum! Can't wait to try. Do you make the Tofu Cheese? If so, how? If not, where do we purchase?

    Thanks ~

  2. Stephanie Weaver is working on a post about the making of tofu cheese, to link to this story, so stay tuned for that collaboration. I'll have to get the particulars from Jeff to share with you. Coming soon!